What is PlayFight?
PlayFight is a self-development method.
The aim is to support inner freedom - authenticity.
In the workshops, we create a sincere and at the same time safe community, where people open and transform their personal topics. The main tools for this are conscious work with the body and emotions and the art of honest communication.
Media and videos
Structure of a workshop
1. Opening circleSitting in a circle and honestly sharing our intention to come and our personal topic/challenge in real life.
2. Warm-upWarming-up in a circle and then in pairs / groups. Tuning in to our bodies, current energy and meeting others.
3. PlayFightsAfter explaining the rules and structure we dedicate the main part of the workshop to PlayFights.
4. Closing circleSummary and reflection of our experiences / feelings. Expressing our gained insights and knowledge.
PlayFight is a safe encounter moving freely on the scale playfulness - strength.
The intention is to notice, accept, and express the motivations and emotions that appear during this encounter.
Frequent topics of the participants are: to allow oneself to be oneself, to allow oneself to express emotions (verbally and non-verbally), non-violent expressions of anger and setting boundaries, how not to escape conflicts, finding win-win solutions in conflicts, constructive use of force, etc.
Since end of 2017 Tomáš Wortner and team is exploring and developing this method. The team consist of Katarzyna Kamecka, Honza Hanák, Martin Masák, Stefanie Jörgler a Jakub Rajtmajer.
Tomáš WortnerI am founder of PlayFight.
Katarzyna KameckaI facilitate PlayFight for women.
Honza HanákI am in facilitator training.
Martin MasákI am in facilitator training.
Stefanie JörglerI am in facilitator training.
Jakub RajtmajerI am a guest facilitator.
PlayFight in numbers