What is PlayFight?
PlayFight meets basic human need to connect in playful an energetic way.
It is what kids and animals do to build trust, to connect and play.
PlayFight is self development method founded by Tomáš Wortner. The aim is to vitalize inner strength and playfulness, creating authentic relationships and positive work with emotions.
We combine honest communication and physical activity PlayFight. We meet to PlayFight to get to know ourselves and our partner better. The basis is a safe environment: support, authenticity and openness in the group.
Structure of a workshop
1. Opening circleSitting in a circle and honestly sharing our intention to come and our personal topic/challege in real life.
2. Warm-upWarming-up in a circle and then in pairs / groups. Tuning in to our bodies, current energy and meeting others.
3. PlayFightsAfter explaining the rules and structure we dedicate the main part of the workshop to PlayFights.
4. Closing circleSummary and reflection of our experiences / feelings. Expressing our gained insights and knowleadge.